How does gut health affect mental well-being?
09.06.2025 02:48
Which i dont.
Youd be amazed at how easy in this day and age, the gut gets broken!!! .
This keeps on going for months, every time the person eats, and allows large particles of food or other substances in to the gut,that would never get in if the guts lining wasnt damaged by the junk diet , stress or and even loniness ,and grief..
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My liver just doesnt metabolise anything!
The brain is the biggest organ and requires 30 per cent of all you eat for the fuel it needs .
All that i decribed had happened to me, and this all happened because of childhood trauma, which i also became an expert in .
My only sister died in 2012 from colon cancer.
They are 100 percent more vunerable to suffer brain damage, neurological issues as the nerons begin to misfire ,and sleep becomes deprived, and inflamation starts to blow up the brain.
Why is this so damaging to are guts.
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To sum up, i was so frightened of him i used to piss myself every night his steel headed boot, would kick open our front door, and hed start the drunken rampage.
And organic food is not available in poor areas , or in inner cities ,at least where i live in Liverpool , England.
If this testamony will turn anyone vegan or promote people out there to engage in a healthy diet, baring my life and my soul will have been worth it.
I was married in a Catholic chuch to my man at 21 he was 32.
Id say every person alive, eating the standard junk un processed diet has a leaky gut.
Then my sister went to America and married a functional medic there in Birmingham Alabama.
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I still was on disabilty , and i couldnt practice, nor find a functional medic nor cure myself.
The person who is now passed the 2 or 3 autoimune diseases, and is now almost too far gone to be helped , (as years have gone by and that person hasnt the means or the oppertunity to seek the help of a functional medic).
My brain races im still stuck in flight or flight.
I was put in to an incubator ,and left there without my bro or my mum or any family as apart from us ( we were 5 kids).
I guess as ive no friends, and no family and im dying, i was compelled to write this.
The nurses got breast milk of the other mums for me.
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And i never slept ,as having no thyroid you cant go poo, and im still using emenas to this day..
It explodes them , when they eat the crop from the inside out .
So on the 8th march 22 it started and i couldnt get well.
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So she stayed, and i did with her ,till i was 20 years old.
On and on it went , the sexual abuse , the beatings, and the savagery , no body did anything .We were outcasts, and even our neighbors shunned us..my mother wasnt tactile in any way, though she was a good mother( as best she could be so i was never touched by any human hands).
You see the mold and lyme and all the toxins i have in me ,from all i decribed combined together, to give me a mass in my brain..i have awful memory problems and its i think going to develope in to dementia.
This is my story.
My sister and my bros were trained by my mother, who used me as her scapegoat to take out all her pain on me , because i looked like the image of my father ,to this day they think im nothing and i have learnt to do without them ..
In the end it really doesnt matter about my going to die.
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But i was still poor, and couldnt hold down a job.
Thank you for reading this if you get too.
This is the largest nerve in the body, and goes from your brain stem, to the colon.
With joint pain, fatigue, brain fog ,gerd stomach pain; yeast coating on the tongue,they visit the dr he gives them antibotics.
i never slept a scrap for 5 days.
My vitamin bs have stopped working and my sight is getting really bad.
It had been 23 years ,and i was still taking the same shit drug.
My brain is a black hole
100 per cent.
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Would you let your child drink roundup.
In time i learnt to part time train as a chef.
Now consider this , since our gut lining is only one cell thick its easy to destroy this lining.
The rest of our extended family where left behind in Dublin.
But i was too far gone even 20 years ago.
I trained myself in that too.
Hes devoted to me, and we love each other unconditionally.
I was alone ,and i died twice and still alone i was revied and brought back.
I kicked that myself.
.I hadnt been well, and at 36 i was brought down in the way i have described to you, by my 2nd autoimune disease which was Hasimotoes thyroiditus
We were deathly poor ,has he never worked and spent all his days and nights in the pub..
T4 and t3 are both thyroid hormones.
Your skin begins to get marked by everything you touch eg if you cross your legs you get a big red welt there, that only goes when you never can cross them again.
Which my knowlege of great nurrition and all i no about medicine , they look and behave like 5 years old.
Your on a stick fighting the wheel chair you no you will eventually end up in .
Then i met and married the first man who asked me to marry him.
I was because i had the blood disease sticky blood.
This is where the gut brain axis comes in to play.
You become so senstive to light ,sight sound and smell.
Once this damage begins, and the gut joints start to part , and shift ,the immune system goes nuts , and keeps on a major alarm to get the T cells ,and the other protection cells to muster..These are the killer cells .The guard dogs of the imune system .
I found out much later when i studied medicine( functional) in the states that the thyroid had been out 10 years before the diagnoises..
Debris from the cells ,that have not been cleaned out by the cleaners (the myglia cells) start to accumlate and block up the brain.
This shuts down your abilty to digest anything, so your nutritionally starved by the damage , and the parasites, who are eating your food not you.
Thankfully, i have mine delivered once a week from a supplier in Cambrige.
Pholid something i cant remenber
Then they start eventually , to expereince symtoms,( as by this time the immune system, can no longer sustain this incredable onslault, and is pooped out ), and the lining off the gut is so damaged, its letting everything in like old proteins ,and the killer cells have gone berserk and are just attacking everything.
I didnt find out why for another 20 years my babies had died.
Then like a set of night time office cleaners, they go about their cleaning duties.
I know this story is hard to belive, but this has been my life , and why i taught myself all this stuff, was to try and get well.
So i went to London , and saw another well thought of spealist.
So for the last 3 years, since 8th March 22 i have slept only 3 hrs a night on a toxic drug called zopiclone .You Americans no it as ambien.
I went out and finshed my training.
I have 2 pugs whom i adore, they are Jasper and Dolly.
She wouldnt go back to her family in Dublin who welcomed her ,and her five kids as her pride wouldnt let her. They had all warned her of his way ,and she couldnt stand to go back and for the rest of her life hear the i told you sos
You want to die, and every 2 weeks you visit your GP /MD who can do nothing and knows nothing of all this.
Or provide them ,with the food nurtritional optimal, to feed or fuel there human bodies..Big arg has suberdised wheat ,corn and soy crops to make them cheap and more easily available ,so more attractive to consumers .
All very bad for the host, your body.
Even the smell of food cooking, makes you want to vomit.
You only should be on it for 4 weeks but to sleep at all im still on it.
He said i was suffering from reverse t3.
Not him on his own….
I went everywhere , but by this time they had left me 3 years with pernious amenia and i nearly died.
I cant remenber how to spell and this phone has no spell checker.This is why my spellings.
Even your family are sick of you.
Im awake all night, so i dont go to bed till 4am .Its now 3.21am here.
So this continues ,and the person doesnt even know this is going on 24 /7
The nerve pain i had from this, was nearly in every part of my body.
I developed ice pick pains in my brain i could never sleep a wink, and i had to go home.
Some days you think your losing your mind and its too late to help yourself as nothing works in your body.
I now had a fatty liver.
Every night when a healthy person sleeps.
Naparm to the gut, and another reason why leaky guts happens , even if the person is eating organic crops.
I cant function because i never sleep.
Now i think its 500.00.
Then i got ME /CFS and was bed ridden for 9 years.
Seemly in alopathic medicine, it doesnt show up on there tests for that long.
My 2 boys were growing up and all theyd even known was a sick invalid, of a mum.
An autoimune disease that knocks out the thyroid.
Sometines i dont sleep at all, no matter how many pills i take.Ive gone 56 htmrs laying awake abd im nearly mad.
Thats because it was 300.00 pounds a packet.
We shared the womb, that was until my father who we all called( him ) threw my mother down a flight of stairs ,whilst she was carring us at barely 7 months gone
She couldnt leave him, because in their twisteded realtionship she loved him, and loving god she wouldnt break it off or divorce him..
I had taught myself a lot about functional medicine ..And i went out to stay with them. All i was doing it for ,was to get well myself
My friends left me, as i was so ill all the time.
I was born in to an abusive home, my mad physopathic alcholic father was a violent abuser , who was like Sadam Hussien ,in the poor home we lived in ,with my poor Dublin born catholic mad, praying mum and my devil of a beast My father.
When all this has been going on for years the gut starts to effect every thing, and your whole nervous system becomes damaged.
Till i became addicted to tramadol.
Then everything starts to set up home , in the now come on in everybody neo sign that lights up.
Like a text messaging service, the gut sends messegers to the brain and vice versa.
Guess i bared my soul to you all out there.
I saw my sisters husband , and he found mold and lyme disease in my brain.
They want you sick if you get well their profits will go.
I had mold in my house, but where i lived and still do, these no mold spealists to find even, if i had the money.
This all happened to me.
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I went back, and said i wasnt getter better
Its too late for help.
I never had any energy, and dragged myself around the days. I had awful body pain that no drug would ease.
However as i said, all this happens in a healthy person and brain.
They start ridding the brain of damaged or partially dead cells , and fully dead cells and then they set to, with the files sorting them in to a filing system, of that days events and storing away the presious memories in order, so that they can quickly be accessed when needed .
The blood brain barrier is now breached that which is the brains gut lining (if you will) and things start to enter the brain.
The T3 is 300 times more powerful, than the T4 , but this pill i was on i was unable to extract the t3 out of .the T4 pill
My cells have shut down and im going to die..
I was sacificed because of money.
It took 6 coppers to drag his manic mad thrashing body out the house, as he used to throw out the bit of furniture we pocessed and smash up even ,our bits of crappy toys. We had one toy each he through them out, and burnt them on a bomb fire.
So the once balanced good microbes, the good guys bacteria, that lived in the healthy closed gut, are invaded by virus , parasites, overgrowth of yeasts, and worms( hook worms )and they form biofilms, which they live inside of( they make them invisable to the pooped out jaded immune system)
Its the same stuff.
Mental health and deep depression has long been your only compainion .
Your friends have long bailed on you, as your got so many illness , you can never get out of bed.
First they shrink your brain to 60 per cent of its day time size .
But actually thats what were all eating 3 times a day, if were not eating organic or the food out of are organic gardens
This food is sprayed with glaposate, and other damaging herbasides and pestisides.
The main one is the highly processed western pure junk diet.
Your vegus nerve stops working.
And they comence a cyotine storm.
The gut of 90 per cent of western people is a leaky gut.
They said i was fine and refused the T3.
My only sister died at 55 in 2012. Of colon cancer
Anyway, i had long reserched and taught myself all i now know.
But before i did this, i found out that my thyroids blood supply had finished, and i no longer had any thyroid left .
Shall i now come clean and tell you .
Ive been writing this for hours.
The gut suffers greatly from exposure to this kind of poison .
Her 2nd husband was quickly married again , and i lost touch with him.
The person then starts to become more sick.
Once the guts lining is breached in this way, the tight junctions( that tightly keep every nasty thing out of the iner eco system that is the gut and its microbes) Which are in perfect balance before the gut lining is injured..
This is what it does to the insects that land on the crops.!!!!!
I was worse, they wouldnt do anything .
They were endos , and the pill was full of endochrilonical disrupters ,like magnesium sterate , and chlorine dioxide which are fillers they use, in this drug, that i later found out is made for 12p a packet by street children on the streets of india.
I found out that the enymes and the terrain from the process id decribed had shut down my nervous system and nothing worked .
You go in to the sympathic flight or fight nervous system and stay there.
In deep sleep, the myglia cells set up shop.
I just kept getting all these autoimune diseases, because i had no thyroid, and its the master gland of the whole body that controls hormones , and metabolism and so much more than any GP or MD will ever know.
Jasper is 11 and a half, and Dolly is 10 yrs old.
So i learned many years later.
We had no body come to the house, except the rent man and the police.we couldnt pay the first..we used to hide behind the sofa as many families did in the 70s
Thats how they kill them off the plant.
Which you probs wont , and look after your health.
My mum now had 5 kids under five.
I was one of a twin (a boy was my brother.)
I no ive written a book here, and probs it will never be read by anyone.
By this time i has lost 2 baby girls at 5 months, and they had both died in my womb.(I had 2 boys later on.)The first in June 1985 the second on Oct 1988.
Diet is everything .
Goodnight x
Not even any of the b vitamins..
You see you cant live without love ,and my family never wanted me.
I went back and, it was 4 years later, and showed them the reverse t3 labs from the private endo id seen in London.
My bro was born first , and weighed in at 5 lbs.
You stop sleeping, and wake up every hour and have minamal sleep, and no deep sleep , and you get sicker and sicker, till you become the owner of many chronic diseases, and are allergic to everything food and chemicals paint and petrol .You name it
But now the person is suffering from at least 2 autoimmune diseases, and if they have suffered any on going childhood trauma( big T ) Like sexual abuse, neglect or just not being loved, and valued for who they are by there care givers.
If i can help any dog , or advise any person out there, then ive fullfilled my purpose.
Thats how inflamation and food allergies come about.
Not where i lived anyway.
Suffice to say, when i came home i was treated as the runt of the litter which i suppose i was.
In the same time i got kidney disease and fibro.
I was left alone, and id never been touched by human hands .My mum had gone home with my bro, and as she had him and my older bro and only sister to look after , and was constanly watched and not allowed out till he agreed and timed her visit to the shops.etc.
I was taken out and was barely 3 lbs and wasnt breathing.
All my family die young, and we never make our pension
The NH S is useless ,and doesnt no a thing about mold or much about lyme where i live anyway!
Though i still did the cooking and spent time with my kids and went our as a family the 4 of us..
Her 2nd husband.
I tried everything in those days, i could ,but we were poor , and only the middle class post codes got that drug .They could have afforded it; but this is how the world works
So i fell lucky there.
I took the cheap senthentic drug they gave me levothyroid, and i kept getting worse next thing i got was heart disease .
This happens for many reasons.
Food that has been processed in the way this sad diet has , will never benefit any persons health.
She wasnt allowed out to visit me in the incubator.
But before i even got a client ., my sleep stopped completly.
Im still with the beautiful soul i married at 21 and hes now 74 and im now 64 .Were 42 years married last July.
Now if the person, doesnt seek help from the functional medic (like me),The damage just gets worse and worse. And dont be thinking your primary care MD /or in my case GP will even be aware of all this stuff much less believe it..There trained to push drugs ,and never find the root cause of any illness, which we do and will.